News & Updates

Congratulations! You have made a commitment to improve your health through nutrition and lifestyle management.

This is not a one size fits all approach- what may work for you may not work for the next person so it is my goal to understand your needs, your personality and your body make-up in order to offer more realistic and personal solutions to your nutrition and health concerns.

Changing your lifestyle is not a process that can be accomplished in one visit. Here is what we can set up to help you accomplish your goals:

Initial Session: Food and lifestyle assessment, including preferences, work and activity schedules and family needs. Initial goal setting: reviewing your problem solving strengths and strategies, which can aid in attaining success with your program.

Please bring in a food intake diary of 2 or 3 days, along with blood glucose logs if pertinent to diabetes management.


Subsequent Session Recommendations:

1. Grocery store visit reviewing label reading and food selection.

2. One half to one hour follow up visits to assess progress and set new

goals as needed. Modification of food and lifestyle planning.



Initial Consultation:

(60-90 minutes)  $200.00

Follow up Consultations:

(30-45 minutes) $100.00

(may be email or phone visits if preferred)

Grocery Store Visit (60 minutes) $150.00

Pre-paid package including initial 60 minute visit, grocery store visit, and 3 follow up visits $550.00

Other customized prepaid packages available

Home visits available for an additional fee based on location.

Payment for all appointments is due at time of service. Payment policies include a

$45.00 service fee for returned checks. Please make checks payable to Janice Baker.

Appointments start on time. If you are late, this holds up the next person.

So, therefore, you will be given up to that time the next person is scheduled and

charged for the full visit. Any pre-paid fees for follow-up appointments will not be

refunded or exchanged, and appointment will be forfeited if you do not show or

schedule your cancelled appointment at least 48 business hours beforehand.

Make-ups may be available during the week of the missed

appointment if space permits.

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